The Energy of the Earth is Rising and Our Consciousness is Rising Along With It!
It is my mission to support you on your journey of healing and transformation through sharing Yoga practices that meet you where they are at and help you rise to your fullest potential.
Through movement, breathwork, and stillness, we can heal our nervous systems, cultivate presence and deeper our awareness. By connecting with ourselves and the world around us we can attune to the ever-changing cycles and seasons of our lives and acquire the tools to better support ourselves through the ups and downs. This allows us to find greater balance, clarity and peace.
It is my purpose and passion to make Yoga accessible, adaptable and applicable to your life. Let’s build your practice from the ground up!
